Chatpata Makhana

Chatpata Makhana is a flavorful snack made from puffed lotus seeds (makhana) seasoned with a blend of herbs, spices, and raw mango powder. This dish not only tantalizes the taste buds but also offers numerous health benefits.

Benefits of Chatpata Makhana

1. Nutritional Value: Low in calories, high in protein and fiber  per 100g.

2. Heart Health: Supports heart health and regulates blood sugar.

3. Antioxidant Properties: Rich in antioxidants for anti-aging benefits.

4. Digestive Health: High fiber aids digestion and prevents constipation.

5. Gluten-Free: Suitable for gluten intolerance.

6. Energy Boost: Quick source of energy, perfect for snacking.