Salt & Pepper Makhana

Salt & Pepper Makhana, made from fine salt, special Indian pepper, and makhana (fox nuts), is a nutritious and flavorful snack option. Below are the benefits and content details for this healthful treat.

Benefits of Salt & Pepper Makhana

1. Nutritional Powerhouse: High in protein and fiber  while low in calories.
2. Rich in Antioxidants: Helps combat oxidative stress and promotes youthful skin.
3. Digestive Health: High fiber aids digestion and prevents constipation.
4. Heart Health: Low in sodium, high in potassium and magnesium, supporting blood pressure regulation.
5. Blood Sugar Management: May help stabilize blood sugar levels.
6. Bone Health: High calcium content supports bone strength.
7. Gluten-Free: Safe for those with gluten sensitivities.
8. Versatile Use: Enjoy as a snack or in various dishes.